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Why Registered Dietitians Love a2 Milk

Have you heard of a2 Milk® before? We like to call it ‘the milk for people who think they can’t drink milk‘. Continue reading to find out Why Registered Dietitians love a2 Milk® and what makes it...

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Baked Broccoli Bites with Turmeric Yogurt Dip

Move over tater-tots, these Baked Broccoli Bites with a vibrant Turmeric Yogurt Dip will turn anyone in the family into a veggie lover 🙂 These baked broccoli bites are the perfect handheld treat for...

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Dietitians Favorite Comfort Food Recipes

This collection of 21 Dietitians Favorite Comfort Food Recipes will be sure to leave you with all the warm and happy feels this holiday season ♥  Dietitians Favorite Comfort Food Recipes When I think...

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3 Healthy New Year’s Resolutions to Keep All Year Long

Start the New Year off right with these 3 Healthy New Year’s Resolutions to Keep All Year Long that are simple to implement, but can have big changes for your overall health and well being throughout...

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Seasonal Winter Produce for Your Best Health

Eating seasonally can lead to eating more delicious, flavorful food that may actually be healthier, better for the environment, and cheaper to buy. Sound wonderful? Get started eating seasonally with...

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Savoring the Last Summer Produce

Get to Savoring the Last Summer Produce with these delicious recipes from Rochester’s Nutrition Expert Emily Kyle, live on Good Day Rochester! Savoring the Last Summer Produce I don’t know about you,...

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Chocolate Banana Peanut Butter Stacks

Enjoy one of the most beloved flavor combinations of chocolate and peanut butter with these delicious, and easy-to-make, Chocolate Banana Peanut Butter stacks that are topped with good for you...

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Unilever Agents of Change Immersion Event

I can’t tell you how thrilled I am to be working with Unilever as an Agent of Change. They have sponsored this post so that I can share my passion for nutrition, chefmanship, and sustainability with...

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Why This Registered Dietitian Loves a2 Milk

Have you ever heard of a2 Milk® before? Lovingly called ‘the milk for people who think they can’t drink milk’, learn more about why this registered dietitian loves a2 Milk®, and what makes it different...

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